Next on my List

I have a big travel list of where I’d like to go in the works all the time. I took this 6 month part time job abroad to accomplish some of my restless wanderlusting goals and dedicate myself to my yoga practice. During the process of finalizing I had a lot of fear crop up in the way of finances- at 23 you’re supposed to be starting your career and looking towards the future. In one particular moment I remember having a meeting at the bank and the accounts person across from me saying “have you started saving for a down payment yet?” My response was “a down payment for what?” He wasn’t so impressed- “A house, of course. If you want to be in your own place by the time your 26 you’ll need to start saving now…big time.”

And here I am. Student loans in tow, not saving for down payment, spending all my money on yoga classes and tourist traps. I don’t know- the future will most definitely be financially interesting, but I’ve learned that no matter what, its always worked out for me financial wise. Always. I’ve always made it WORK. SO why can’t I make it work for what I really love? 

This list is my 6 month no financial fear travel calendar/ list. I will not ‘put a trip on hold’ because of money- there is always a way to make it work- you just have to work it. 2017 is my year baby!



IMG_5763.jpgluxlife.jpgSettling in Luxembourg has taken some time and I’ve tried to be as open book as possible with sharing all the ups and downs. And there have been many ups and downs! A few months ago, back in Canada, I honestly couldn’t have told you where Luxembourg was on a map. Now I’m living here. It still boggles my mind a bit. I’m so close to everything and the country is absolutely more beautiful than I ever could have dreamed of. Sitting on 3 different plateaus I never realized how beautiful a land formation could be with an old and historical city built upon it.

Trier, Germany:

From Luxembourg, Trier is only an hour train ride away and is Germany’s oldest city. Its an ancient Roman capital that was inhabited a thousand years even before the Romans came along. Its been described to me as the perfect historical day trip- which sounds perfect while I’m settling into Europe.


Paris, France:

I think hitting Paris in February is the perfect time- not only because its valentines but it’s also my Mama’s birthday. I think we should meet in Paris- how romantic!




Amsterdam, Netherlands:

Meeting my parents in Amsterdam for a week of biking & yoga would be a perfect holiday! I get holidays in april & may so these trip will be longer and more thorough. Amsterdam seems like a good relaxing city- walking along canals and visiting museums.PLUS, the tulip festival is in April!!



Greece-Anywhere & Everywhere:

May is my birthday month and I plan on making it a big one. I’d like to be in Greece for a week, island hopping, doing yoga and getting salt water cured. I’d love to get the history of Athens mixed with the relaxation of a good ol’ blue and white beach. 24 couldn’t start any better in my opinion.




This is my big one. My big dream. My most expensive. I’d like to finish these 6 months with a yoga retreat in Bali. Its all to be decided…to be dreamed of more…but its on my list and I can’t seem to get it out of my mind.


Those are all my MUSTS but I do have a list of optionals OF COURSE, depending on cost:

  • Rome, Italy
  • Barcelona, Spain
  • Florence, Italy
  • Lisbon, Portugal
  • Provence, France
  • South Africa
  • Marrakech, Morocco
  • Croatia
  • Goa, India (but thats big dreamin’)

Where else shall I go and write about? What are some of your best travels?


**Most of these inspiring images are not mine.

2017 Intention Setting: Printable Guides & Strategies for Your Next Wonderful Year

quotecardThe new year is a time for dreamers & do-ers. Beginnings are hopeful and full of possibility making it easy for folks to look ahead and map out their every wish and desire. However, it can be hard to keep focus and not get lost in the many ways to ‘improve’. We tend to resort to dreams as ‘fixes’ to our lives. Before I set out on describing my method of intention setting, I’d like to say that you yourself are wholly enough just the way you are, right now in this very year on this very day! There is no diet, workout, yoga sequence, travel guide, class or job that is going to make that truth any more true or false. That being said, humans are a result of process, not perfection, and this is a time for you to set out new habits and goals for your very human process of self. 

As I said, I love reflection- perhaps it’s that I’m an english major, perhaps that I’m a teacher, perhaps that I’m a yogi- either way, reflection very well may be my favourite part of the practice of process. Which is why it makes sense to start with reflection when setting new intentions. Below, is a free printable reflection guide that you can use to write in your moments from this year ( click here for the PDF download). It is important to get a sense of where you are personally after all these 12 months have passed before moving on to setting new goals and intentions.


Looking forward, this new year is full of unbound possibility for changing old habits and creating new ones. By placing your attention onto certain areas of your life, you can start to round out an intention for the direction you would like them to go in. Looking at your 2016 what feelings do you want to carry forward…which ones will you work on letting go of? Was you focus or focuses accomplished? Did they change as the year moved on? What did you accomplish this year that you are proud of (no self deprecation here, be your own best cheerleader)? Most importantly, what/who were you grateful for? All of these aspects of life have ties to different areas, different parts of what makes you, you. By looking at these parts of yourself, I encourage you to find 5 aspects of your life that you would like to shed more attention & awareness on. Thats all- you may not even want them to change all that much- just looking for more attention & awareness in that part of your heart. I did this on a separate sheet of paper in bubbles, with aspects you’ve done well, some you wish to progress, some you think are pipe dreams that may never come true and so on. I ended up with 5 areas- you may have more, you may have less. 

Now that you have your 5 areas of your life with all the aspects within those areas, you can start to create you intention.

An intention is a clear and concise ‘I will’ statement. It is your shout into the universe of what your heart desires. The moment you find your ‘I will…’, the intention begins to manifest itself into your life.

Here is another free printable sheet (click here for pdf) to write out your intentions. What is most important is how you know you will have reached it. How will you feel??Be quite clear on what it is you wish to manifest in your life! This is a sample of a few of mine:


Of course there are MANY ways you can ring-in this new year with new goals and dreams. Some are more visual and will choose to create a vision board while some are so pragmatic that they set out a plan on a calendar down to the dates. Which ever way you are setting resolutions, intentions, dreams or goals this new years, I hope you remember that life is all simply a process. We are never done- when we reach a peak there will inevitably be a valley near by- but we can learn how to continually set these intentions and keep on keeping on!

Have a wonderful new years!!!