April: Asteya

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Asteya has been a really interesting limb to focus on for me. It requires much more discernment than I’d had to use than with ahimsa or satya. I actually relied a lot on satya to point me in the right direction much of the time.

The third of the Yamas is Asteya which translates to non stealing. In my teacher training, my teacher explained it as not taking what is not earned or given to you. Of course this manifests in the physical realms- don’t steal objects from stores or people- but it also manifests in an energetic sense. This is the aspect I found most interesting this month. Not stealing people’s time & energy- not taking what isn’t mine and not letting others steal my time & energy.

ON THE MAT ASTEYA PRACTICE

I’ve been practicing asteya on my mat in two ways. The first is that I’m not trying to force myself to be on my mat at a certain time. I’ve allowed myself a freedom of time and space that doesn’t feel like yoga has been something to check off of my list. Of course- it depends where you are at in your life when t comes to this. If you have 4 kids running around and you have to schedule in your yoga time then this too is practicing asteya! This is where the discernment piece comes in. I found myself leaning to satya (if you haven’t read March’s limb satya, I’ll link it here) to figure out whether I was really having my time & energy ‘stolen’ by busing myself with something else or my thoughts. Trying to figure out the truth of the situation allowed me to see whether I was avoiding yoga practice or whether it was something I was using to avoid something else.

This became a back and forth of ‘I practice to support my best self’- practicing asteya on the mat meant I was able to arrive there entirely, without leaving part of myself with another task or person.

The second way I’ve been practicing it on the mat is within my thoughts. What am I giving my energy to? Is it necessary to be expending that thought or energy right now, during my sacred practice? The mind is very good at wandering. At squandering your sense of peace on things to keep it busy. I’ve been trying to not allow myself to slip into worry or fear while on my mat- in my ‘time’ for practice.

OFF THE MAT ASTEYA PRACTICE

Off the mat asteya tends to be a bit more difficult. I like to plan and I also like to wing it- but how can you ensure you are getting the most out of your time and other people’s time? I often wonder, am I taking up their time or do they have something else they’d rather/should be doing other than being here with me?

We are all so. busy. But how much of that ‘busy’ is just stolen energy or time, expended on things that don’t end up serving your purpose anyway?

I personally, end up sucking my own time where I don’t need to. This past month, the that students i’m tutoring were leaving on break. I compiled this worksheet document to keep them academically growing while they were away. I spent maybe an hour and a half on it. Do you think they completed it? No. There was no reason for me to put my energy into that- I ended up taking away my own energy, my own prana, on something I pretty well knew wasn’t going to be fruitful anyway. It was no one else’s fault and no one ‘sucked my time’- it was me. In the end, there are no time suckers or energy thieves-We make the choice to give what we give, to expend what we expend. We ultimately control how much we put out there, no one forces you to give up your energy (except maybe if you’re a mama or dad!!).

Practicing asteya off the mat simply means being in tune with what is yours to keep and yours to give.

Next month (MAY) is brahmacharya which translates to conservation or moderation(or more traditionally celibacy)- so it should be an interesting one!

xx

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The Saint-Etienne Cathedral in Metz, France

While I can’t say that Metz is my favourite city I’ve ever visited, I can say with a huge degree of honesty that it holds my most favourite cathedral, which makes this a travel story that I must tell.

The train to Metz cost more than I thought and seemed to be a little bit longer too, but was made fun by the lovely ladies I was traveling with. It was a dreary, rainy Saturday in February that we decided to go and boy, did we make a mistake in not brining a map. We got off the train, starving and ready to be tourists in France. Only we ended up going the wrong way from the train station and walking about 20 minutes AWAY from the tourist part of town we had wanted to be in. Lost and turned around, sopping wet from the soggy rain, we went walking up and down the same street, trying to figure out which way we had gone wrong. Eventually, after speaking some broken french to a stranger and realizing that he too was directing us in the wrong way, we made it to the part of town we had wanted to be in.

It was adorable, with lots of shopping and places to stop and pick up pastries or meringues.But the absolute best part of the day was the cathedral. Now, before this trip I had never heard of Metz or this cathedral. I had absolutely no idea what I was in for.

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Nicknamed ‘The Lantern of God’ (and rightly so), Metz Cathedral is known for its ***fantastic*** stain glass windows & gothic architecture. Walking in, I was absolutely amazed. Even on this rainy, ugly day the colour from the windows was glinting everywhere.  The high ceilings and archways are enough to make you feel as big as an ant, but paired with the colourful glass windows and I was speechless.

metz5metz3 If anyone reading this has seen disney’s version of The Hunchback of Notre Dame- I felt like singing ‘God Help the Outcasts’ like Esmerelda in front of the stain glass. (then again, i’ve always wanted to be Esmerelda so maybe thats not such an odd thing for me)

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All in all, if you happen to be in the Lorraine region of France any time soon, it is WELL WORTH the trip to Metz for the cathedral.

It will forever be one of my most favourite churches I’ve ever seen.

Travel Guide: Trier, Germany

Across the Luxembourg border is a town called Trier- the oldest roman city in Germany. I was drawn to going for its easy travel (one hour from Luxembourg by train), history and shopping. I loved it from the moment I arrived- the train station is only 10 minutes away from the centre, making it super easy to walk down. The place I stopped into (as usual) was the info centre. Usually in every town theres an info centre either in the train station or in the city centre. I got a map and a list of tourist activities and I was on my way. trier2

The first place I hit was right beside the info centre and was one of the oldest places in the city. The Porta Nigra is a huge Roman city gate built out of sandstone between 186-200 AD. It was given its’s name ‘Porta Nigra’ (latin for ‘black gate) in the middle ages however the true Roman name for the gate has been lost in time. What I found most amazing was that the gate would have been taken apart stone by stone for building materials in the 11th century if not for a Greek hermit monk named Simeon who lived in the gate. Previous to living in the gate, Simeon had lived in a cave off the shore of the Red Sea, but left because he was he found he was too often disturbed by other people. I loved hearing the bits and pieces of his story and kept imagining him living in the (freezing) cold gate, alone, all day long.

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The rooms were huge and lonely but absolutely beautiful. Graffiti is carved into the stones, a mix of historical carvings and modern swear words. trier4trier5

trier7trier6One of the other things I lvoed about it was the long hallways and winding stairs. Each area had a long hallways connecting it with huge arched open windows, allowing you to take pictures of the town below. All together the experience cost 4 euros and was well worth it to wander around. Plus the view is fantastic.

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Next, I went and got myself a real german pretzel ( really great choice by the way) and made my way to the cathedral. On the way I stopped around town mostly because it all looked so cool and colourful. This fountain is in the middle of the square making it a beautiful meeting point for people. For a while I ate my pretzel and watched family and friends meet at the fountain, hugging and speaking german or french.

trier-13Finally I got to the cathedral. Inside it was massive- high ceilings and beautiful artwork. What amazed me most was the organ up on the wall. I would’ve loved to hear it played to know what it sounded like. It was so incredibly massive. trier-12trier-10trier-11

After being a tourist for most of the day, I resigned myself to shopping at T.K Max and some other shops. I got myself a Dunkin Donuts coffee and headed home. It was a great day of solo travel and my very first time going to a new country completely alone. I find travel empowering. It confirms that the crazy things I think I can’t do, I can.

Trier may not be the world’s hottest city to visit but I do recommend if you are in the Luxembourg area or even Germany, that you take a stop, even for a few hours and visit the Porta Nigra & Cathedral. They have beautiful stories attached to their history waiting to be explored.

xx

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Next on my List

I have a big travel list of where I’d like to go in the works all the time. I took this 6 month part time job abroad to accomplish some of my restless wanderlusting goals and dedicate myself to my yoga practice. During the process of finalizing I had a lot of fear crop up in the way of finances- at 23 you’re supposed to be starting your career and looking towards the future. In one particular moment I remember having a meeting at the bank and the accounts person across from me saying “have you started saving for a down payment yet?” My response was “a down payment for what?” He wasn’t so impressed- “A house, of course. If you want to be in your own place by the time your 26 you’ll need to start saving now…big time.”

And here I am. Student loans in tow, not saving for down payment, spending all my money on yoga classes and tourist traps. I don’t know- the future will most definitely be financially interesting, but I’ve learned that no matter what, its always worked out for me financial wise. Always. I’ve always made it WORK. SO why can’t I make it work for what I really love? 

This list is my 6 month no financial fear travel calendar/ list. I will not ‘put a trip on hold’ because of money- there is always a way to make it work- you just have to work it. 2017 is my year baby!

JANUARY

Luxembourg:

IMG_5763.jpgluxlife.jpgSettling in Luxembourg has taken some time and I’ve tried to be as open book as possible with sharing all the ups and downs. And there have been many ups and downs! A few months ago, back in Canada, I honestly couldn’t have told you where Luxembourg was on a map. Now I’m living here. It still boggles my mind a bit. I’m so close to everything and the country is absolutely more beautiful than I ever could have dreamed of. Sitting on 3 different plateaus I never realized how beautiful a land formation could be with an old and historical city built upon it.

Trier, Germany:

From Luxembourg, Trier is only an hour train ride away and is Germany’s oldest city. Its an ancient Roman capital that was inhabited a thousand years even before the Romans came along. Its been described to me as the perfect historical day trip- which sounds perfect while I’m settling into Europe.

FEBRUARY

Paris, France:

I think hitting Paris in February is the perfect time- not only because its valentines but it’s also my Mama’s birthday. I think we should meet in Paris- how romantic!

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-MARCH-SAVING MONTH-

APRIL

Amsterdam, Netherlands:

Meeting my parents in Amsterdam for a week of biking & yoga would be a perfect holiday! I get holidays in april & may so these trip will be longer and more thorough. Amsterdam seems like a good relaxing city- walking along canals and visiting museums.PLUS, the tulip festival is in April!!

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MAY

Greece-Anywhere & Everywhere:

May is my birthday month and I plan on making it a big one. I’d like to be in Greece for a week, island hopping, doing yoga and getting salt water cured. I’d love to get the history of Athens mixed with the relaxation of a good ol’ blue and white beach. 24 couldn’t start any better in my opinion.

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-JUNE-SAVING MONTH-

JULY

This is my big one. My big dream. My most expensive. I’d like to finish these 6 months with a yoga retreat in Bali. Its all to be decided…to be dreamed of more…but its on my list and I can’t seem to get it out of my mind.

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Those are all my MUSTS but I do have a list of optionals OF COURSE, depending on cost:

  • Rome, Italy
  • Barcelona, Spain
  • Florence, Italy
  • Lisbon, Portugal
  • Provence, France
  • South Africa
  • Marrakech, Morocco
  • Croatia
  • Goa, India (but thats big dreamin’)

Where else shall I go and write about? What are some of your best travels?

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**Most of these inspiring images are not mine.

Living in Luxembourg So Far

luxtitle.jpgIts been exactly one week since I’ve moved to Luxembourg and its been a crazy busy week at that. Between doctors appointments, TB tests, immigration papers, driving in a new country and sorting through 3 different languages here- its been hectic. Yesterday, I was finally able to get out and explore a little bit and I’m very happy for it! This country so far is beautiful and I can’t wait to see more of it.

lux2I took the bus into the city centre not exactly knowing where I would end up. After walking a bit from the bus stop I came to the WW2 monument- something I had only seen while driving by. The first thing I was amazed at was the view. The 3 plateaus with valleys in between make for awesome sights in Luxembourg and really show the age of the country. While it is winter here there was still lots of green moss and ivy to brighten things up (unlike in Canada where all you can see is snow!). As it was Sunday, church bells seemed to be ringing all around making it even more spectacular.
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I then crossed the street to find the Cathedral Notre Dame & the National Library. Just inside the cathedral doors is a history of Luxembourg in french, german and (thank goodness) english! I found it very helpful. After reading I went to walk into the cathedral to wander around only to find that mass was still going on at 1 in the afternoon! Whoops. Sundays are taken quite strictly here and select shops only open 2-6.lux4

Finally, I was able to find the main centre square. This is where I would recommend you start because its where the tourist office is! After loading myself up with maps and guides I was able to continue on my way knowing where I was going. I ended up headed to the Palais Grand Ducal – which is where the Grand Duke lives. Its right in the middle of town and surprisingly open for the public to walk around it. It is only open for tours July-September but still a wonderful site to see with its grand doors and rapunzel-esque towers.lux6lux7After the palace, I made my way onto a tiny ally, lit with paper lanterns. In front of me was a couple that were clearly entirely infatuated with each other, kissing and groping and laughing big, full laughs. It was nice to walk under the lanterns on the cobblestone path and be reminded that there is more love than hate in the world. Originally I had doubted whether I should take the ally, being a lone female tourist, but fear lost and fought through the doubt. Trusting will lead you where you need to be and if my gut had screamed louder I would have trusted that too. Popular media teaches us to be very wary- especially in Europe- however theres a difference between fear and caution, i’m learning.lux11.jpg

Suddenly I found myself at a lookout over the most beautiful little town I have ever seen. There was snow covering the roofs of the houses with chimneys puffing steam into the air. There was a yellow chapel looking building with a tall point reaching into the sky and it was all set against the mossy rock from the plateau above. It was like out of a story book. I only stayed briefly because my hands were starting to **freeze** but it somewhere I will most certainly be returning to.lux5.jpg

After wandering around as a tourist, the shops began to open up. There were a few I had never heard of (Pull & Bear?) and some I was very familiar with (Esprit, my mamas favourite when I was younger). I wandered into an H&M not thinking i’d find anything but ended up realizing that they sold home goods. Perfect timing for me to start making my little apartment space more mine. I bought some things that were all on sale (great sales) and am feeling more at home now.

All in all, its been an exhausting first week of firsts- first time driving in a (completely) different country, first time having a TB test, first time being somewhere that english isn’t the base language… its all coming together very slowly. I had a massive break down mid week because of a spider incident. It was a big one and right beside my bed. With that, everything came crashing in. The fact that i’d come so far from home and wasn’t sure what for. The fact that I left behind those I love in search of some sort of early 20’s wanderlust fulfillment. I doubted it all. I fell apart. But my touring around has helped me see that the firsts & the falling aparts are good. We adapt. We learn. We grow. I’ve see two other spiders since and I’ve handled them accordingly, with no tears, no fast breathing. More importantly, I haven’t fallen apart, and I know if I do that I can put my pieces back together again.

After all, ruin is the road to transformation.

Much love,

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